Morning Stretch

November 18, 2024

7:30 am - 8:00 am |

Start the day with yoga-based stretching and strengthening, along with some simple mindfulness exercises that will leave you feeling inspired and grounded for day one of The Annual Conference. Bring a towel and anything else you feel you’ll need to move freely and comfortably.

 

P.S. Rather not sit on the floor? All of these movements can be done in a chair, too.

P.S.S. Don’t like yoga? Try it anyway—who knew buzzing, twisting, and roaring could be such fun?! All levels of experience welcome.

 

 

 

Morning Stretch is led by Pune Dracker, MA, MFA, RYT-200. Pune teaches Hatha yoga and dance, and writes, edits, and strategizes digital communications for The Association.

INSTRUCTIONS FOR ADDING SPEAKERS
  1. Create the Speaker on the Components page and export that speaker's row as a "Component"
  2. Add the speaker's name to the Event Categories using: first-last as the category "slug"
  3. Clone a "div" row in this layout and then delete the cloned "component" and add in the new speaker's component.
    Inspect that component and click on "Customize" - then "Conditions" and choose the speaker's name from the list of conditions

Speakers